Showing posts with label alcoholics. Show all posts
Showing posts with label alcoholics. Show all posts

Apr 22, 2016

Sober Coach Professional Recovery Sobriety

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Successful Recovery with a Sober Coach in Australia


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Bren Murphy 

Australia's Sober Coach Professional




Navigating the first week of your sober recovery 

with a professional Sobriety Coach.

Nov 29, 2013

Just Killing Time

When I dropped out of law school and chose drinking over university - I felt a weird feeling that I was somehow letting my grandparents down and becoming a loser.

Even to this day I can still see the stupid fucking tartan coat they stood by me as I tried it on at a local dressmakers joint and was all awkward and uncomfortable in the hot summer heat.  A chunky tartan coat I didn't fit after a summer of swimming and drinking hardcore like a lazy seventeen year old.  And it sat lonely and pressed and clean and waiting sor some never to happen court appearnace because I couldn't afford a car.  Or was too scared to drink drive.

But my grandparents had always held a grudging nothingness about being successful - and my own personal resistance was just another sort of way of holding out from them.  To this day, 2013, they are withering quietly in some under-staffed nursing home and completely unable to acknowledge the birth of any of my three children.

Like I should somehow make the first move - and be the more humble and accepting and open to them when they have failed so completely with their own dead twin brother and unborn foetuses.

Just killing time.

And forgiving Betty and Ray.  And Margaret and Patrick.

All is forgiven but looking back it is not forgotten yet - perhaps when I am sprinkling dust or whatever over your grave hole - perhaps then there will be some forgiveness.

Perhaps then, with the sprinkling.

Perhaps.....

Sep 13, 2010

My Last Day of Drinking

I am an alcoholic, even though I do not live under a bridge or have I lost my wife and family or my house or business - yet. Approaching my 36th birthday, I spent some time reflecting on where I was at and where I was heading in life.

To be totally honest, when I was drunk, everything was fine. But as happened every night, when I woke at 2am with a headache and full bladder, I would be overcome with grief and depression and feel almost suicidal that I was so weak to have let myself become alcoholic. I knew it had to end.

And not just stop for a couple of days or make a pathetic announcement that I would stop and then slowly build up my drinking over time until it was chronic again. Or tell everyone some story that I was exhausted and try and make excuses about it.

I made the decision and accepted that the bald, blunt reality is that I cannot control my drinking, and that it is a hopeless and shameful battle for me to think I can have a few drinks every now and then and be functioning. I admit that I think about getting alcohol everyday and plan my business and career around it.

I have been drinking alcohol to excess for more than a decade as a means to cope with whatever life events I was facing and even when there was nothing really doing, I would drink, cause i would be anxious that I would get anxious without it. So I drank also out of fear of not drinking and being sober at night before I fell asleep.

Yeah, so it was pretty fucked. So, being the completely hopeless alcoholic, on my birthday I committed to myself I would stop alcohol altogether in 100 DAYS! Yippee! I was doing something about it! I had made a commitment and admitted I had a problem.

So anyway, I gave myself carte blanche after that to drink myself basically to death. I drank dozens and dozens of bottles of wine, hot bottles of champagne in tumblers with ice, drinking tall bottles of beer in the car whilst my wife drive around town. The complete fucking rockstar alcoholic except I was not a rockstar. Just an alcoholic.

And I felt sad and depressed and life lost meaning and I was indulgent and lazy and moody and either drinking or asleep, sprinkled with some work in between.

And then on the last weekend, I really tried hard on the Saturday night and drank the house dry. Next thing, it is Sunday, the last day. And I see myself in the wardrobe mirror kneeling by the side of our bed, (so my wife wouldn't see) and glugging down Japanese Rice Wine. 18%, watery hard to say what it tastes like, salty rice juice?

And then I knew it was rock bottom.